chanetbrown's Journal, 06 March 2023

Weigh In record (no journal entry) for 06 March 2023
128.0 lb Lost so far: 1.4 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2023:
727 kcal Fat: 40.79g | Prot: 43.62g | Carb: 46.92g.   Breakfast: Bigelow Tea Green Tea. Lunch: Lindt Classic Recipe Milk Chocolate, Mushrooms, Scrambled Egg, Costco Rotisserie Chicken. Dinner: Tamale with Chicken, Nothing Bundt Cakes Lemon Bundtini. Snacks/Other: Coffee, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. more...
459 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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