Weigh In record (no journal entry) for 08 January 2015
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127.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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1290 kcal
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Fat: 45.04g | Prot: 21.47g | Carb: 206.18g.
Breakfast: Cupcake with Icing, Hamburger, French Fries (Medium). more...
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losing 8.4 lb a week
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