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Comenzando el “Súper Lunes” ✨
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150.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1368 kcal
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Fat: 34.28g | Prot: 69.19g | Carb: 188.45g.
Breakfast: Super Pollo Pechuga Asada (18g), Las Parcelas de Valdivia Queso Mantecoso, Nestlé Cereal Fitness, Soprole Yogurt Light Trozos Arandano, Fuchs Pan Integral Natura Multigrano. Lunch: Banquete Arroz Grano Largo Ancho, Zen Organics Tofu, Frutos Del Maipo Salteado Thai. Dinner: Melón Tuna, Durazno, Nestlé Cereal Fitness, Soprole Yoghurt Zero Lacto. Snacks/Other: Ambrosoli Frugelé. more...
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losing 0.7 lb a week
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