|
Definitely backslid a bit, February was weird for my mindset. Gonna start journaling again, both in my physical journal and here and I think that’ll help!
|
155.2 lb
Lost so far: 11.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2023:
|
893 kcal
|
Fat: 56.24g | Prot: 58.05g | Carb: 51.17g.
Breakfast: Kirkland Signature Organic Creamy Peanut Butter. Lunch: Ole Xtreme Wellness High Fiber Carb Lean, Plant Perfect Vegan Caesar Dressing, Organic Girl Butter Lettuce, Bitchin' Sauce Chipotle, Sir Kensington Chile Lime Crema, Kirkland Signature Rotisserie Chicken Breast Meat, Cherry Tomatoes. Dinner: Mediterranean Cod. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Outshine Lime Fruit Bar (46g), White Chocolate. more...
|
gaining 3.5 lb a week
|