hypnero's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011

281.1 lb Lost so far: 3.9 lb. Still to go: 91.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2011:

759 kcal

Fat: 23.52g | Prot: 30.36g | Carb: 112.41g. Breakfast: Tangerine. Lunch: Turkey Burger, Green Tea Mango. more...

3722 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 5 hours, Housework - 1 hour. more...

gaining 0.7 lb a week


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hypnero's weight history