Weigh In record (no journal entry) for 06 March 2023
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130.7 lb
Lost so far: 33.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1903 kcal
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Fat: 54.94g | Prot: 101.51g | Carb: 264.32g.
Breakfast: Saint Morgon 🧀 Traditional Soft & Lawish, Dairyland 1% Milk, Миндаль, Фисташки, Toblerone Toblerone, Bob's Red Mill Polenta Yellow Corn 🌽, Сладкая 🫶🏻 Сгущёнка, Fruity Soursop (Annona Muricata) Raw, Milkadamia Macadamia Milk Unsweetened. Lunch: Le Chic Palissier Macarons, Огурец, Голубика, Мандарины, Помидоры Черри, Dom Reserve Smoked Salmon, Авокадо, Farm Boy Organic White Bread. Dinner: Blue Tide Seafood, Simply Campbells Chicken Broth, Green Giant Niblets Corn, Брокколи, Chosen Foods Avocado Oil Spray, Ocean's Solid Light Tuna, Koyo Rice 🌾 Cakes, Спаржа, Лук, Зеленый Перец, Сельдерей, Love Beets Organic Cooked Beets, Огурец, Редис, Помидоры Черри. Snacks/Other: Solo Fruit Mango Sorbet, Nestle Vanilla Drumstick, DJ&A Mushroom Crisps, T&T Rice Cake With 5 Grains, Голубика, Liberte Yogourt Nature 0%. more...
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gaining 6.2 lb a week
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