Weigh In record (no journal entry) for 08 January 2015
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186.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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827 kcal
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Fat: 42.44g | Prot: 42.31g | Carb: 72.80g.
Lunch: Potato French Fries, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Plum, White Almond. more...
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losing 0.8 lb a week
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Zimele's weight history
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