bitwobbly's Journal, 06 March 2023

183.0 lb Lost so far: 26.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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3065 kcal

Fat: 115.88g | Prot: 136.96g | Carb: 371.04g.   Lunch: Butter, Warburtons Farmhouse White Bread, Heinz Baked Beans, Fried Egg with Fat. Dinner: Domino's Pizza American Hot - Classic Crust - Large (Standard Mozzarella). more...

3207 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour, Working - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...