Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
D3STIJL
Journal
07 Jul 11
D3STIJL's Journal, 07 July 2011
D3STIJL's Profile
< Previous Entry
|
Next Entry >
At least TRY Dave...
198.0 lb
Lost so far:
12.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2011:
3662 kcal
Fat: 185.73g | Prot: 96.80g | Carb: 406.27g.
Lunch:
Ranch, Buffalo Chips Cheese, Boneless Wings.
Snacks/Other:
Honey Roasted Peanuts, Chocolate Fudge, Coke 20.
more...
2787 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 5 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
D3STIJL's weight history
view complete history