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4 días de descontrol
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287.5 lb
Lost so far: 49.8 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1758 kcal
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Fat: 41.43g | Prot: 83.57g | Carb: 274.57g.
Breakfast: Banana- Brasilera 80G Ecuador 250G. Lunch: VO2 Whey Bar VO2 Whey Bar Barrita de Proteína, Arroz Primavera, Milanesa de Berenjena. Tea: Soja Texturizada, Aida Avena. Dinner: Lev Magic Toast, Hellmann's Mayonesa Light, Soja Texturizada, Aida Avena. more...
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gaining 1.3 lb a week
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