|
O peso sempre sobe final.de semana.
|
158.7 lb
Lost so far: 61.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2023:
|
762 kcal
|
Fat: 20.84g | Prot: 127.53g | Carb: 24.26g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Natural da Vaca Requeijão Cremoso Light, Davaca Queijo Mussarela Light. Snacks/Other: Hortifruti Mamão Papaia, Growth Supplements Whey Concentrado. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irlane Cotrim's weight history
|