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Today I have an appointment to discuss my pre diabetes. Struggling with my weight since I started on steroids and I can't stop craving sweet things 😋 This has to be a wake up call for me now as my health is starting to suffer.
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173.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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