Weigh In record (no journal entry) for 07 July 2011
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1934 kcal
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Fat: 82.61g | Prot: 53.21g | Carb: 247.74g.
Breakfast: Cinnamon Toast Crunch, Light Vanilla Soy Milk. Lunch: Light Vanilla Soy Milk, Refried Beans with Cheese. Dinner: Indian Mattar Paneer. Snacks/Other: popcorn movie theater, peanut m&M. more...
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losing 0.3 lb a week
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