Weigh In record (no journal entry) for 06 March 2023
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176.4 lb
Lost so far: 17.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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748 kcal
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Fat: 27.50g | Prot: 34.60g | Carb: 101.30g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Patak's Butter Chicken, AH Basmatirijst Gekookt. Dinner: Kruidvat Bar Low Sugar Crunchy Caramel. Snacks/Other: We Care Crunchy Dark Chocolate. more...
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gaining 0.6 lb a week
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Nettie911's weight history
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