Candicee83's Journal, 06 March 2023

190.7 lb Lost so far: 0 lb.    Still to go: 78.3 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 84.83g | Prot: 175.64g | Carb: 255.30g.   Breakfast: Chicken Licken Hot Wings. Lunch: Minced Garlic, Carrots , Lancewood Fat Free Smooth Cottage Cheese, Chicken Wing Meat and Skin , Chicken Breast, Livewell Carb Sharp Tortilla Wrap, Minced Garlic, Carrots , Lancewood Fat Free Smooth Cottage Cheese, Chicken Wing Meat and Skin , Chicken Breast, Livewell Carb Sharp Tortilla Wrap. Dinner: Lancewood Smooth Cottage Cheese Plain Low Fat, Lentil Curry, Melrose Cheese Slices, Livewell Carb Sharp Tortilla Wrap, Melrose Cheese Slices, Carrots , Livewell Carb Sharp Tortilla Wrap. Snacks/Other: Willards Cheese Curls. more...

1502 kcal

Activities & Exercise: Google Fit - 24 hours. more...