Weigh In record (no journal entry) for 06 March 2023
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154.5 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1121 kcal
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Fat: 68.73g | Prot: 54.47g | Carb: 80.42g.
Breakfast: Ceviz, Yeşil Zeytin, Beyaz Peynir. Dinner: Çerezya Tuzlu Sarı Leblebi, Çerezya Tuzlu Fıstık. more...
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gaining 12.3 lb a week
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mceray's weight history
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