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It would be nice to see FatSecrets IT department add a way to Record Time of Day, so we could see at a glance not only what we are eating along with what time were eating it. What do you think ???
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235.8 lb
Lost so far: 24.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2015:
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4788 kcal
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Fat: 106.95g | Prot: 89.46g | Carb: 902.95g.
Breakfast: Bananas, Laughing Cow Cinnamon Cream Cheese Spread, Noah's Asiago Cheese Bagel, Sunny Delight Orange Juice, Coffee with Cream and Sugar. Lunch: Farm Rich Mozzarella Sticks, Pepsi Pepsi (Can), Blain's Farm & Fleet Malted Milk Balls, Blain's Farm & Fleet Cinnamon Bears, Farm & Fleet Anise Dolls, Dean's Buffalo Ranch Dip, Kellogg's Special K Cracker Chips - Sea Salt, Quesadilla with Poultry and Cheese, Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Di Lusso Oven Roasted Chicken Breast, Di Lusso 98% Fat Free Honey Turkey Breast. Snacks/Other: Pepsi Pepsi (Can), Farm & Fleet Whole Cashews, Blain's Farm & Fleet Malted Milk Balls, Farm & Fleet Anise Dolls, Blain's Farm & Fleet Cinnamon Bears. more...
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3077 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Conditioning exercise (health club) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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