Gogumatang's Journal, 06 March 2023

Weigh In record (no journal entry) for 06 March 2023
222.2 lb Lost so far: 48.9 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2023:
350 kcal Fat: 4.60g | Prot: 9.00g | Carb: 68.00g.   Lunch: 신라면 건면. more...
86 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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