Weigh In record (no journal entry) for 05 March 2023
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132.7 lb
Lost so far: 16.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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1673 kcal
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Fat: 86.53g | Prot: 100.11g | Carb: 125.95g.
Breakfast: 水煮蛋, 宏裕行 霸王海鮮包, 蘋果（去皮）, 咖啡. Lunch: 新鮮豬肉香腸, 糯米腸, 臭豆腐, Happy Cow 起司, 鮪魚蛋吐司. more...
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steady weight
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amandaccp22's weight history
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