starr.r's Journal, 05 March 2023

Weigh In record (no journal entry) for 05 March 2023
220.7 lb Lost so far: 25.4 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2023:
234 kcal Fat: 15.97g | Prot: 10.90g | Carb: 13.29g.   Breakfast: Colun Queso Ranco, Lider Palta Hass, Kingsbury Pan Perfecto. more...
2128 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 7.7 lb a week

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