Weigh In record (no journal entry) for 08 January 2015
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192.0 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2015:
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1030 kcal
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Fat: 1.03g | Prot: 5.32g | Carb: 26.33g.
Snacks/Other: Vodka, Sprite Sprite Zero (Can), EasiYo Low Fat Greek Yoghurt, Dried Peaches (without Added Sugar, Sulfured, Stewed). more...
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losing 0.5 lb a week
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