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14.0% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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2318 kcal
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Fat: 146.42g | Prot: 104.15g | Carb: 159.41g.
Breakfast: Soprole Uno al Día, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Saniito Tortilla de Maíz, Tuna, Colun Queso Ranco. Lunch: Soprole Protein + Natural, Uva, Belmont Aceite Vegetal, Cuisine & Co Aceite de Oliva Extra Virgen, Minuto Verde Choclo en Granos, Lechuga de Hoja Verde, Zanahoria, Huevo Revuelto, La Crianza Longanicilla de Campo, Great Value Maple Creme Cookies. Snacks/Other: Tribu Maní Tostado sin Sal, Almendras, Natur Cereal Natural Trigo. more...
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gaining 1.5 lb a week
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