Weigh In record (no journal entry) for 05 March 2023
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125.2 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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941 kcal
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Fat: 40.12g | Prot: 18.56g | Carb: 127.15g.
Breakfast: Toblerone Белый Шоколад , Фраппучино, Helios Карамельный Сироп. Lunch: Кулиничи Пирожок с Яблоком , Kinder Bueno. more...
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gaining 0.1 lb a week
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