Weigh In record (no journal entry) for 05 March 2023
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233.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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140 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 21.00g.
Breakfast: Specially Selected Mini Naan Flatbread. more...
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gaining 7.0 lb a week
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luckey13's weight history
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