Weigh In record (no journal entry) for 07 July 2011
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120.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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564 kcal
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Fat: 16.51g | Prot: 44.35g | Carb: 54.30g.
Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Granulated Sugar. Lunch: zoe's potato salad, zoes chicken pita. more...
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losing 1.4 lb a week
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