Weigh In record (no journal entry) for 07 January 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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1785 kcal
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Fat: 91.39g | Prot: 72.12g | Carb: 166.13g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pastene Pepperoncini, Bell Peppers, Lay's Lightly Salted Wavy Potato Chips, Land O'Lakes Salted Butter, Stop & Shop Swiss Cheese, Pepperidge Farm Soft Oatmeal Farmhouse Bread. Dinner: Land O'Lakes Whipped Butter Salted, Trader Joe's Tuscan Bread, Omaha Steaks Beef Lasagna. more...
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gaining 0.8 lb a week
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