coach__paulinette's Journal, 05 March 2023

Weigh In record (no journal entry) for 05 March 2023
130.7 lb Lost so far: 3.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2023:
1801 kcal Fat: 75.07g | Prot: 91.01g | Carb: 152.01g.   Breakfast: Egg, Auchan Bio Pain Grillé à la Farine Complète, Grand Frais Muesli Crunchy 4 Noix, Danone Skyr, Ethiquable Beurre de Cacahuètes Nicaragua. Lunch: Lesieur Huile d'olive, Bonduelle Pois Chiches Bio, Entremont Emmental. Dinner: Soy Tofu Fumé, Carrefour Pâtes Complètes, Red Table Wine . Snacks/Other: Carrefour Amandes, Clementines, Carrefour Cookies Chocolat. more...
2386 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.0 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coach__paulinette's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.