Weigh In record (no journal entry) for 05 March 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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514 kcal
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Fat: 15.05g | Prot: 43.50g | Carb: 44.40g.
Breakfast: Lindt Cioccolato Fondente 90%, Sarchio Fiocchi Avena Integrali Biologico, Alpro Latte di Cocco senza Zuccheri, Yamamoto ISO Fuji Cocco e Cioccolato. Snacks/Other: Yamamoto Performancebar. more...
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gaining 9.3 lb a week
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