Weigh In record (no journal entry) for 23 March 2011
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162.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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2257 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Dog a bath - 20 minutes, Circuit Training - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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Bills helper's weight history
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