Weigh In record (no journal entry) for 05 March 2023
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177.7 lb
Lost so far: 82.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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502 kcal
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Fat: 17.64g | Prot: 14.16g | Carb: 70.41g.
Breakfast: AH Filet Americain Naturel, Johma Eisalade, Lidl Witte Bollen. Snacks/Other: Milka Chocolate Blanco, Jumbo Ambachtelijke Eierkoek. more...
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losing 0.7 lb a week
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Denise 2.0's weight history
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