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Absolutely deplorable holiday season in regards to eating.
I received gifts of See's candy from patients and ate.
Went out frequently and ate dessert, drank cocktails. I just ran a muck.
So now I have to real myself in and start eating cleaner. But it's very hard!!!
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150.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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