Weigh In record (no journal entry) for 05 March 2023
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163.4 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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208 kcal
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Fat: 5.97g | Prot: 16.47g | Carb: 21.95g.
Breakfast: Белый Замок Йогурт Белый 3,5%, Белый Замок Творог 5%, Перекресток Банан, Травяной Чай. more...
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losing 9.3 lb a week
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maravova's weight history
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