Weigh In record (no journal entry) for 04 March 2023
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177.0 lb
Lost so far: 31.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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2781 kcal
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Fat: 151.71g | Prot: 111.28g | Carb: 243.28g.
Breakfast: Mrs. Butterworth's Original Syrup, Jiffy Creamy Peanut Butter, Eggo Homestyle Waffles (2), Bacon, Scrambled Egg , Sausage Gravy, Plain or Buttermilk Biscuits , Orange Juice , International Delight Chocolate Caramel Coffee Creamer, Coffee. Lunch: Tim Hortons Cafe Mocha (Medium). Dinner: Aquafina Water (16.9 oz), Applebee's Bourbon Street Chicken & Shrimp, Applebee's Caesar Salad. more...
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losing 0.5 lb a week
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Cheylynn's weight history
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