Sprklzz's Journal, 04 March 2023

STILL
178.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2023:
1236 kcal Fat: 72.13g | Prot: 36.82g | Carb: 112.17g.   Breakfast: Sweet Additions Stevia, Dunkin' Donuts Chocolate Long John, International Delight French Vanilla Coffee Creamer, Girl Scout Cookie Coffee Coffee, Pillsbury Toaster Strudel - Cream Cheese & Strawberry. Lunch: Berry Smoothie. Dinner: Young Green Onions (Tops Only) , Ready Pac Bistro Chef Salad, Farm Fresh Hard Boiled Eggs, Hidden Valley The Original Ranch. more...
1222 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
178lb it didn't post the weight.  
04 Mar 23 by member: Sprklzz

     
 

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