Weigh In record (no journal entry) for 04 March 2023
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341.0 lb
Lost so far: 4.4 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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2820 kcal
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Fat: 93.51g | Prot: 97.32g | Carb: 398.04g.
Breakfast: Land O'Lakes Salted Butter, Thomas' Plain Bagel. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Classico Tomato & Basil Pasta Sauce, Mama Rosie's Mini Cheese Ravioli. Snacks/Other: Wegmans Dark Chocolate Non-Pareils. more...
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steady weight
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