Weigh In record (no journal entry) for 04 March 2023
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285.0 lb
Lost so far: 43.4 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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1572 kcal
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Fat: 74.34g | Prot: 115.80g | Carb: 104.62g.
Breakfast: Hot Pockets Pepperoni Pizza Sandwich, Chicken Chasseur. Dinner: El Pollo Loco Tortilla Chips, Burrito with Chicken and Cheese. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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