Weigh In record (no journal entry) for 04 March 2023
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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2275 kcal
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Fat: 92.16g | Prot: 93.45g | Carb: 228.10g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Oranges, Huile d'Olive, Baguette, Envia Yaourt au Lait de Brebis, Vin de Table Rouge, Freshona Ratatouille, Bavette de Boeuf. Dinner: Paquito Confiture Allégée Abricot, Pomme, Baguette, Envia Yaourt au Lait de Brebis, Chêne d'Argent Bûche de Chèvre, Crêpe Ordinaire. Snacks/Other: Pomme, Lucien Georgelin Confiture Orange Citron Pamplemousse, Crêpe Ordinaire. more...
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2728 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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