Weigh In record (no journal entry) for 04 March 2023
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221.8 lb
Lost so far: 24.3 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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358 kcal
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Fat: 6.42g | Prot: 56.12g | Carb: 18.71g.
Breakfast: Soprole Mantequilla Untable , Ariztía Pechuga Deshuesada de Pollo, Sopraval Pechuga Cocida, Kingsbury Pan Perfecto . Dinner: Lider Leche Zero Lactosa Semidescremada, Loncoleche Yogurt Protein Arándanos , BiotechUSA Iso Whey Zero. more...
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losing 10.8 lb a week
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starr.r's weight history
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