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Fd
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199.9 lb
Lost so far: 12.9 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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920 kcal
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Fat: 35.16g | Prot: 39.59g | Carb: 111.98g.
Breakfast: Egg, Tomatoes, Avocados, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Synergy Kombucha, Cooked Lentils (Fat Not Added in Cooking), President's Choice Raw Pumpkin Seeds, Great Value Dried Cranberries, Brown Rice, Carrots, Boiled Sweetpotato (without Peel). Snacks/Other: Soy Milk, Black Bean Brownie. more...
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steady weight
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