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Strict keto
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206.1 lb
Lost so far: 6.7 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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930 kcal
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Fat: 58.10g | Prot: 71.14g | Carb: 34.47g.
Breakfast: 1% Fat Milk, The Laughing Cow Light Cheese, Lettuce, Avocados, Tomatoes, Egg. Lunch: Asparagus, Lemon Juice, Olive Oil , Egg. Dinner: The Laughing Cow Light Cheese, Splendido Prosciutto, Lettuce, 1% Fat Milk. more...
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steady weight
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