Weigh In record (no journal entry) for 07 January 2015
|
146.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2015:
|
262 kcal
|
Fat: 6.85g | Prot: 29.83g | Carb: 23.20g.
Breakfast: Navels Oranges. Lunch: Original Beef Cooking Stock, Extra Lean Ground Beef (96/4), Kale (Cooked). more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ea jones's weight history
|