Weigh In record (no journal entry) for 06 July 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1656 kcal
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Fat: 36.31g | Prot: 77.14g | Carb: 250.00g.
Breakfast: Fat Free Skim Milk, Honey Bunches of Oats Honey Roasted, Honey Bunches of Oats Honey Roasted. Lunch: Easy Mac Extreme Cheese Microwave Packets. Dinner: Zebra Cakes, Barbecue Sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: Fruit Bowls - Diced Peaches, Water (Bottled), Diet Citrus Green Tea. more...
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