Weigh In record (no journal entry) for 07 January 2015
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158.2 lb
Lost so far: 71.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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431 kcal
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Fat: 5.40g | Prot: 11.41g | Carb: 88.45g.
Breakfast: Back to Nature Classic Granola, 2% Fat Milk, Giant Food Bananas (Large), Back to Nature Classic Granola. more...
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losing 12.6 lb a week
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smores4health's weight history
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