Weigh In record (no journal entry) for 04 March 2023
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110.2 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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1885 kcal
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Fat: 49.36g | Prot: 47.37g | Carb: 324.20g.
Breakfast: Latte Parzialmente Scremato, Fragole, Mirtilli. Lunch: Gelati alla Vaniglia, Migros Gnocch da Patati, Denner Sugo Bolognese. Dinner: Farina di Grano Integrale. Snacks/Other: Gelato al Caffè. more...
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losing 4.1 lb a week
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