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Het is wat het is...
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191.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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1221 kcal
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Fat: 43.06g | Prot: 51.28g | Carb: 158.64g.
Breakfast: Twinkelz Chocolade Hagelslag Puur, De Beste Halvarine, Rivercote Beschuit Naturel, Thee, Leidingwater, Water, Hema Karamelpasta met Zeezout, Terrasana 3-Mix. Lunch: Hela Curry Kruiden Ketchup Original, AH Elstar Appel, Meergranenbrood, Vita D'or Halvarine, Aldi Yorkham, Vita D'or Halvarine, Hema Belegen Kaas 48+, Meergranenbrood. Dinner: Aldi Partybrood, Minestronesoep. Snacks/Other: Thee, Koffie met Melk. more...
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gaining 1.1 lb a week
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