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strive2bethin
Journal
07 Jul 11
strive2bethin's Journal, 07 July 2011
strive2bethin's Profile
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Weigh In record (no journal entry) for 07 July 2011
180.4 lb
Lost so far:
5.8 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2011:
43 kcal
Fat: 1.16g | Prot: 1.00g | Carb: 7.62g.
Breakfast:
green tea, water.
Lunch:
water.
Dinner:
light balsamic vinaigrette dressing, lettuce, lettuce.
more...
2507 kcal
Activities & Exercise:
P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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