Weigh In record (no journal entry) for 07 January 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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951 kcal
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Fat: 25.08g | Prot: 54.14g | Carb: 133.51g.
Breakfast: Coca-Cola Coca-Cola, Aceite de Oliva, Pan Blanco, Prozis 100% Whey Prime, Hacendado Leche Semidesnatada. more...
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gaining 3.7 lb a week
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Lucas_'s weight history
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