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wendylinkous
Journal
07 Jul 11
wendylinkous's Journal, 07 July 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 07 July 2011
139.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2011:
1300 kcal
Fat: 40.54g | Prot: 61.36g | Carb: 204.28g.
Breakfast:
Cap'n Crunch Cereal.
Lunch:
Eggs, Country Hash Browns, Deluxe American Cheese, 98% Fat Free Hot Dogs, 100% Whole Wheat Tortillas.
Dinner:
98% Fat Free Hot Dogs, 9-Grain Bread, Eggs.
Snacks/Other:
Chex Chocolate Caramel 100 Calorie Pack, Pop Tarts Smore, Popcorn Butter 100 Calorie Pop.
more...
1536 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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