Weigh In record (no journal entry) for 03 March 2023
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286.4 lb
Lost so far: 42.0 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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1550 kcal
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Fat: 59.01g | Prot: 90.63g | Carb: 163.70g.
Lunch: Panera Bread French Roll, Tuna Melt Sandwich. Dinner: Burrito with Chicken, Morningstar Farms Chik’N & Eggo Waffle Sandwich. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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