Weigh In record (no journal entry) for 03 March 2023
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148.8 lb
Lost so far: 29.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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253 kcal
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Fat: 1.51g | Prot: 30.20g | Carb: 29.44g.
Lunch: Hortifruti Melancia, Camil Arroz Branco Cozido, Perdigão Filezinho de Frango (Sassami). more...
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losing 0.8 lb a week
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Maricá 's weight history
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